“Today I have a whole new perspective on life and this calm and freedom I feel in my body is an amazing and empowering feeling. I no longer feel this “rush” to get to the next thing and I can actually just live in the moment. My breathing and daily exercises helps my nervous system stay calm and it is something I prioritize every day to reset and feel ready for a new day. It feels like I have gotten my life back and can truly live again, but in a healthier and more understanding way for myself. I understand my body’s signals and know when it’s time to slow down, and how to slow down.”

For the first time I met someone who did understand my struggle and did meet me like a whole human being - with both a body AND a mind that was connected and interacting. From her guideance I did start to UNDERSTAND my body and why I had all these symptoms and how to slowly build a way out from them. 

I didn't get a diagnose. But I got something much more valuable for me; I got a path to travel and many many tools to help this body mind system to find a more constructive and sustainable way of living. A way, which by time, did actually make my (chronic) symptoms and pains to slowly fade away, as I never believed was possible. And it wasn't only the bodily symptoms that faded away, I have learned how to calm down an overloaded nervous system and changed the way stress impacts my system - which I absolutely didn't expect or even knew was possible.”